My Balanced MindTRY & DISCOVER
← Resources

Try & Discover.

Try a small change, then explore what you notice and learn.

Your answers aren’t saved. Download a copy before leaving.

01 / BEFORE

What do I expect will happen?

02 / MY EXPERIMENT

What small change will I try, and when?

03 / AFTER

What actually happened? What did I observe?

04 / WHAT I TAKE FROM IT

What fits or questions my prediction? What could I try next?

If the step felt too much or did not happen, that is useful information too. We can adjust it together.

Saving & privacy

Writing here isn’t saved automatically or sent to Sam. Download your completed PDF to keep it, and keep saved copies somewhere private. Closing or refreshing this page removes your answers.

Clear your answers?

Download a copy first if you want to keep them.